We are the top TRX, Power Plate & Real Ryder Cycle exercise studio. For those who demand perfection. Enjoy a comfortable workout with the latest in fitness technology. Burn fat, build muscle, have fun.
Great Beginner programs. Non threatening environment.
Vibe Fitness is the only authorized Power Plate Studio in Palm Beach County.
Experience:
-Shorter training time for visable results
-Increase core strength & muscle definition
-Stimulate & increase neurological system & metobolic rate
IMPROVE: INCREASE:
flexibility & range of motion circulation
balance & coordination bone mineral density
focus & concentration key hormone levels
skin tone (Testosterone, HGH, IGF-1 & Serotonin)
Decreases:
Cortisol levels (Stress Hormones)
Reduces pain
Vibe fitness studio is commited to helping you restore health and balance to your already
hectic life. Designed more like your home and less like a gym we present the latest in
fitness technology in a space surely designed to inspire!
Please click on the pdf file you would like to read about.
If you would like more information, please click here .
Vibration Training and Conventional Training on the Knee after ACL Reconstruction.
Acute Effects of Vibration on Muscle Activity, Strength, and Power.
Effects of Vibration Training on Cardio fitness and muscle strength in older individuals.
6-Month Vibration Training on Hip Density, Muscle Strength, and Postural Control in Postmenopausal Women
Effects of 24 Weeks of Vibration Training on Body Composition and Muscle Strength in Untrained Females
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These guys are amazing. They make working out fun! I know everyone says that but these guys really do. I've already lost 23 pounds and I've only been with them 2 and 1/2 months. The machines are tough but really make you feel "worked-out" and I always feel accomplished when I leave. If you have a few extra pounds or just want to feel better about yourself, give these guys a shot, they won't let you down. Thanks Vibe for making me fit into my skinny jeans again!
-Allison D, Former Vibe Fitness Client, West Palm Beach, FL
"With my job, the traveling I have to do and my back issues, Vibe Fitness was the only program I could do and see results right away! Im now sleeping better and my back is getting stronger. Even with fibromyalgia Im doing 100% better. Thank you Jonathan!"
Claudia Diesti - Kerastase Salon, West Palm Beach, FL.
December 29, 2010
For Power Plate testimonials click here.
"Thanks to the TRX, I got some really great workouts with my
contestants this season. Watching them be challenged by working on
something that requires such core strength, as well as shear FULL
body strength, I knew I had a great piece of equipment on my hands. I
really LOVE this piece of equipment!!!"
-Bob Harper Trainer, The Biggest Loser
For TRX testimonials click here.
Hear about how Drew Brees, Super Bowl XLIV MVP, integrates the TRX into his training regimen.
This segment features Michelle Lovitt, Courteney Cox's trainer discussing how she got her body ready for "Cougar Town" using Power Plate fitness equipment.
Supermodel Cindy Crawford uses Power Plate to stay fit.
Click on the links below for more information
We are located inside the Evolution Fitness Complex on Pierson Road, in the Wellington Commerce Park, Wellington FL 33414.
Monday - Wednesday - Friday
6am-12pm / 4:30pm-7:30pm
Tues. - Thurs. 9am-1pm/5pm-8pm
Saturday: By appointment only
The last class is half an hour before closing time. Generally it's best to book an apointment to assure a machine and certified trainer are available.
Call for your FREE TRIAL session today!
©viBE FITness studio 2008-2009 All human and animal rights carefully reserved and preserved.
*Discounted gym membership $15.98 not included
** Monthly payment is collected via Electronic Funds Transfer Checking or Credit Card. All classes are prepaid.* Add 10% to cost if just one month only.
